Category Archives: Weight Loss

Fat – The New Skinny!

Fat … is the new skinny! Recent reports by the New England Journal of Medicine (NEJM 359-3 July 17,2008)  studied 322 moderately obese adults whose  mean age was 52. Some were given a low-fat diet, some Mediterranean diet and others a low-carbohydrate one. Those on the low carb, high fat diet lost the most weight, […]

Also posted in Fats, Omega 3 fatty acids, Uncategorized | | Tagged , , | Leave a comment