Gluten – a Sticky Situation

Gluten is an important piece of this healthy brain puzzle. It is the glue found in wheat, barley and rye and if sensitive to it can adversely affect brain health. Signs outside of celiac disease include “the prevalence of extra intestinal symptoms, such as behavioral changes, bone or joint pain, muscle cramps, leg numbness, weight […]

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Your Brain Unglued

“Your brain … Weighs three pound and has one hundred thousand miles of blood vessels.It contains more connections that there are stars in the Milky Way, is the fattest organ in your body. It could be suffering this very minute without you having a clue.” David Perlmutter, MD, author of Grain Brain. In this book, […]

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